Sunny Health & Fitness Extra Long Stride Length Programmable Electro-Magnetic Elliptical

User Manual (PDF) 【CONNECTED FITNESS】Stay connected with the Smart Elliptical Machine. Use Bluetooth to connect to the SunnyFit app for free elliptical workouts, progress tracking, personalized plans, and leaderboard challenges. Enjoy a variety of workouts, set goals, and be part of the supportive SunnyFit community. 【ELECTROMAGNETIC RESISTANCE】Choose from 16 levels of resistance on the Smart Elliptical Machine. Control it from the machine or the SunnyFit app for customized workouts. Increase intensity for a challenging full-body session or decrease it for a low-impact recovery. 【PRE-PROGRAMMED & USER PROGRAMS】Choose from 12 built-in elliptical workouts or create 4 personalized programs on the Smart Elliptical Machine. Take the guesswork out of your exercise routine and enjoy a tailored workout experience. 【LONG STRIDE LENGTH】Increase full-body muscle activation and feel the full range of your stride on your Smart Elliptical. With an 18-inch stride length, the elliptical is ideal for users of all sizes and fitness levels. 【LOW-IMPACT CARDIO】Protect your joints while still challenging yourself and working your full body. Target your glutes, hamstrings, quads, chest, back, biceps, triceps, and core each time you use your Smart Elliptical. Improve cardiovascular health and build strength but also enjoy a workout that is gentle on your body. 【STURDY AND DURABLE】 With a premium quality, heavy-duty frame your elliptical provides a sturdy design that keeps you safe while you exercise. Featuring 6 floor stabilizers, your elliptical will stay in place through even the toughest of workouts. Use the transportation wheels to move your elliptical to your desired workout location, or to place out of the way when not in use. 【COMFORTABLE RIDE】Exercise in comfort with the non-slip, full-motion arm exercisers. The large, non-slip pedals secure your feet in place for maximum stability during your workout. 【CONVENIENCE】 Have everything you need for your workout right at your fingertip